Tag Archives: regret

Vignette 3: Regret

There is a really good song out right now that seems to be hitting all sorts of emotional chords with people. The song is called “Let Her Go” by Passenger.

It has been out for a while. I first caught wind of it as a background song for a YouTube video of a girl’s tweets compiled from the moment she arrived in Ottawa to her being diagnosed with cancer, and her final tweet before she passed away. Very powerful stuff.

She expressed the desire to actually live her last three months, travel to South America, reconnect with her mother, and not spend it in a cubical.

The song is very appropriate to the video, and for the this post’s topic of Regret.

The song hauntingly echoes the sentiments of a person who breaks up with their girlfriend. The chorus uses the low burning of a candle, the sun’s heat versus the winter’s chill, distance from home and happiness in contrast to sadness as analogous to being with this person versus losing them.

We often are not grateful for the things and people around us until we lost them.

Regret in all of its various forms can be a weight that some of us carry for a very many number of years; indeed, many spend a lifetime swallowed in its hollow caverns.

How do we tackle regret? I believe there are two way: Growth Mind and Carpe Diem.

First, I have talked a very many number of times about the attitude a growth mindset fosters. Put simply: the Growth Mindset allows us to learn from our past experiences, be they mistakes, failures, or even missed opportunities.

Rather than wallowing in regret, we should channel our focus on these experiences into bettering ourselves the next time we encounter them.

The second method, Carpe Diem, is much more pertinent to the Twitter Compilation video. Carpe Diem, a Latin phrase, means “seize the day”; don’t let any opportunities slip past you. Almost always be prepared to say “yes” when new opportunities present themselves to you.

For the girl in the twitter video, unfortunately it was when she was presented with the reality of a significantly shortened lifespan; she immediately reassessed her priorities and, Carpe Diem, went to South America and Cuba. The rest of us should keep in mind our fortune of health and take full advantage of it. I don’t mean run off to Spain on a whim, but certainly don’t let great opportunities pass you by due to fear or laziness.

Regret is a lot worse than failure. Be a doer more often than not. It will change your life. Think about Jia Jiang and his 100 Days of Rejection, where spent 100 days requesting ridiculous favours from strangers and how he was sometimes pleasantly surprised, such as his wonderful Donut story.